Creating a future where youth believe they CAN...

We use fitness to empower and equip youth ages 5-18 to create a successful future for themselves and their communities.  This is accomplished through long-term fitness programs that teach 8 core life skills to children in low-opportunity neighborhoods.

Our programs are completely free to the child and the organizations with whom we partner (help keep our programs free).

Each session challenges the participant physically while instilling our life skills:

  • Setting Goals
  • Empathy
  • Self-Belief
  • Mindfulness
  • Self-Control
  • Positive Risk Taking
  • Resilience
  • Honesty

Live Red Foundation in Your Community

To get involved with a Live Red Foundation program or bring a program to your community, fill out one or both of the forms below!

Bring LRF to You

If you are a part of a community that would be positively impacted by the Live Red Foundation’s youth-empowering fitness programming, please reach out to us using the form below!

Volunteer Interest Form

Are you interested in volunteering for or leading a Live Red Foundation program? Fill out the form below to learn more about volunteer opportunities!

Create change through fitness in your community

Take Action


Make a tax-deductible donation to create change through fitness in your community and support this programming.



To fund the creation of a new community fitness program near you, visit our sponsorships page and refer to the “program sponsor” section.



Step into the action and volunteer at one of our programs throughout the year.