June 19, 2021 RVA Splash & Dash Randolph

RVA SPLASH & DASH RANDOLPH

Part of USA Triathlon’s national series, this local swim-run race includes a 100m swim followed by a 1mi run.  Super kid friendly and tons of fun, this is our first year hosting a race at Randolph pool! These events fund our free fitness programs which teach core life skills to children in low-opportunity neighborhoods.

What’s Splash & Dash?

About Splash & Dash – Splash & Dash is a USA Triathlon national series that provides a fun, safe introduction to multisport without the biggest barrier to entry: the bike.  All ages 17 and under encouraged to participate.

The Series – The RVA Splash & Dash Series is a series of races of the same swim-run distance at varying locations.  This is our first year hosting an event at Randolph Pool.

A Great Cause – These events help fund free fitness programs which teach core life skills to children in low-opportunity neighborhoods.

Participant Information

The Course –

Each Splash & Dash course consists of a 100 m swim followed by a 1 mile run on a safe, fun course.  The Randolph swim will take place in the Randolph Pool and run on the 1/2 mile cinder loop surrounding the pool.  It is the perfect course!

View Course Map >>

Race Day Schedule

  • 9:00 am- Transition Open
  • 9:45 am – Pre-Race Instructions
  • 10:00 am – Start
  • 10:15-11:00 am – Finish Line Celebration

Registration Register HereRegister by June 10 to be guaranteed a race t-shirt.  All participants must purchase a one-time USA Triathlon annual membership ($10) – required for all USAT events.  If you need financial assistance to register, please contact us at support@livered.org.

Volunteer

Sign up to volunteer to make this event a great experience for every participant.  To volunteer, sign up here >>

RVA Splash & Dash Results & Photos

See photos from each event on the Live Red Foundation Flickr Page

2021:

2020:

2019:

2018:

2017:

2016Age 5-10 Girls  |  Age 5-10 Boys  |  Age 11-15 Girls  |  Age 11-15 Boys  |  Team Relay

2014: Results

2013: Age 11-19 Results      Age 7-10 Results      Assisted Athlete Results

Partners

PARTICIPATE

Jump into the action. Sign up to race and experience multisport first hand. Open to ages 17 & under.

LEARN MORE

PARTNER

Join our team of corporate partners who believe in the power of fitness in their community.

LEARN MORE

VOLUNTEER

Step into the action and volunteer at one of our many events throughout the year.

VOLUNTEER