Michael Harlow wears a lot of hats. He is a husband, father to seven, leader of two local organizations, and an athlete. In 2005, Michael Harlow started Endorphin Fitness which prepares kids and adults of all levels for youth and adult triathlon and running events. Through Endorphin Fitness, Michael coached athletes at the highest level nationally and witnessed the impact of sports in the lives of young people. In 2018 though, Michael became unsettled with the fact that he was only working with kids from well-off families when ALL kids need fitness and what it teaches. In response, he started the Live Red Foundation. Live Red Foundation offers free fitness programs which teach core life skills to children in low-opportunity neighborhoods throughout Richmond.